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Available Online

Private Yoga & Meditation Class

A private yoga & meditation class, designed just for you.

  • 1 hour 30 minutes
  • From 50 Canadian dollars
  • Zoom

Service Description

A private yoga/movement & meditation class, designed just for you. Class will be 75 minutes in length. At the time of booking, please indicate on the form what type of yoga and meditation you are looking for. Options can be offered for a variety of effects such as to calm, relax, ground, create compassion, understanding, connection, or deal with emotions and feelings such as grief, fear, or trauma. The yoga movement will always offer choice and freedom. Meditations can be done sitting, lying down, standing, or even walking and dancing. We may work with the breath or use sound or music if it suits you (note that sound can be challenging over Zoom). This class is not limited to a minimum number of participants, however everyone must be able to use the same Zoom link and take the class together in one location. This class has the best results if you have a quiet and private place set up prior to class starting. All meditations and information shared during meditations is confidential. Sessions are not recorded. By booking this class you acknowledge that you have read and accept the client waver.


Cancellation Policy

To cancel or change a class appointment, please let us know 24 hours in advance or you will still be charged for the class.


Contact Details

connect@hopeyogayyc.com


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